Comprehensive 12 hour antenatal course

Service Description

Welcome to my comprehensive 12 hour in person antenatal course, designed to empower expecting parents with knowledge, confidence and support as they journey into parenthood. The course covers the essential topics to help you navigate pregnancy, childbirth and early parenthood. ***Each space booked is for 2 people: The pregnant woman and her birthing partner*** Course overview; Preparing for labour and birth; Techniques for labour, understanding your different birthing options, stages of labour. Pain management and relaxation techniques; Explore various pain relief options during labour, including breathing, relaxation techniques and massage. Support for partners; Tips and strategies for partners to provide effective support during pregnancy, labour and birth. Newborn care and baby essentials; Practical skills for caring for a newborn, including bathing, nappies, sleep and soothing techniques. Postpartum recovery and self care; Understanding the physical and emotional changes after childbirth, selfcare strategies, and seeking support. Parenting and bonding; Building a strong bond with your baby, understanding how to support your baby's transition from the womb to the world, and nurturing emotional connections. Q and A - Throughout the sessions, there will be opportunity to ask questions, clarify doubts and engage with each other. Through the course, you will be provided with evidence based information and support. Join us for this comprehensive antenatal and embark on your parenthood journey with confidence and readiness. Book now, or contact me to secure your spot and prepare for the arrival of your little one. Each space booked is for two people. Email; ginabirthandbeyond@outlook.com Phone; 07311859188 Facebook; HollyBlue Antenatal

Cancellation Policy

When booking please note that you have 14 days to change your mind to receive a full refund. If you go into labour or birth you baby during the course, you will have the option of a zoom session to finish the sessions or be offered a free space on my maternal journaling workshop. If you choose not to attend or to leave the sessions with no notice then no refund will be given.

Contact Details